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Thu, 04 Apr


Club Vita, Gym - Yoga Studio

Dance x Yoga - TariYoga

Bringing out the movement within the asana to rejuvenate your body and mind. Enhance your existing fitness training from the inside out.

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Dance x Yoga - TariYoga
Dance x Yoga - TariYoga

Time & Location

04 Apr 2024, 18:30 – 19:30 GMT+5:30

Club Vita, Gym - Yoga Studio, C4V5+VP6, Park Dr, DLF Phase 5, Sector 54, Gurugram, Haryana 122011, India

About the event

An introduction to Dance x Yoga - TariYoga developed by teaching dance artist--Jia Xi Lee. An affiliate teacher with the Royal Ballet School and a 200-hr certified yoga teacher. Her master's in psychology and neuroscience led her to carefully combine the mindfulness aspect of yoga and the freedom of dance into TariYoga. "Tari" means dance from her home country in Malaysia signifying the root of her being which grounded her movement practice and philosophy that she aims to share with her movers and dancers. 

"The body stores more emotional memories than the brain can recall. Through the movement practice of TariYoga, I guide my movers and dancers to embrace the foundation of their being. Let the body express its suppressed emotions and transform them into beautiful motion." -- Jia Xi Lee.

How long will the session be?

  • 45-minute of movement
  • 15-minute of Q&A session 

What should I wear?

  • Fitness apparel that is comfortable for movement
  • Barefoot is recommended, but please bring a pair of cotton socks for hygiene purposes

Do I need to bring anything?

  • Yoga mat or large beach towel
  • Your full participation from the body to the mind, and the mind to the body!

Who is this session suitable for?

  • This is a session for anyone, but under 18 would require parental consent and supervision. 
  • Minimum age requirement: 16 and above. 

I don't know any dance or yoga, let alone TariYoga!

  • That's ok, that's why this is an introductory session, just stay open-minded and trust the process, trust your body, our experienced teacher will guide you step-by-step. 


  • Dance x Yoga - TariYoga

    Pop-up Session organised by Tarinao




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