I'm not flexible, can I join the classes?
Flexibility is not an issue at all! The class is open to all levels. It will be very simple in structure and more or less advance options will be suggested, and being comfortable to stay safely within your own range will be highly encouraged.
I've never taken any movement-based classes, can I join?
Our current classes are offered for total beginners and catered to adults over 18 years old. TARIYoga is designed to increase bodily awareness that helps not only in dance but also in simple daily movements such as sitting, walking, and standing that may decrease the risks of injuries caused by modern lifestyle habits (for example, long sitting hours).