<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Tarinao]]></title><description><![CDATA[Tari (Dance) Nao (Now), two arms of Education & Creation. 
Building dancers who move, think, and lead, the biopsychosocial way.]]></description><link>https://www.tarinao.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 22 Jun 2026 08:59:38 GMT</lastBuildDate><atom:link href="https://www.tarinao.com/ms/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Hidden Costs in Dance—A Call for Industry-Wide Change]]></title><description><![CDATA[Dance is life’s rhythm made visible – an art form older than language itself, woven into the fabric of every culture and subculture as a...]]></description><link>https://www.tarinao.com/post/the-hidden-costs-in-dance-a-call-for-industry-wide-change</link><guid isPermaLink="false">6899a69ef34c1d668257c5c0</guid><category><![CDATA[About Art]]></category><category><![CDATA[Dancers' Health]]></category><pubDate>Sun, 17 Aug 2025 11:19:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ead67b_4e426b701e4b4590ae6970c782edcf70~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tarinao</dc:creator></item><item><title><![CDATA[A Tea Party, Farewell to Frontier Danceland ]]></title><description><![CDATA[But the friendship, platform, and legacy she left behind, was more than simple. Frontier Danceland may be performing its final season but...]]></description><link>https://www.tarinao.com/post/a-tea-party-farewell-to-frontier-danceland</link><guid isPermaLink="false">64ec776377f0d42205e228a1</guid><category><![CDATA[Performance Review]]></category><pubDate>Mon, 28 Aug 2023 11:37:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ead67b_14b4005046384dda9969f59c78cf3179~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tarinao</dc:creator></item><item><title><![CDATA[A Review: Dancers' Locker 2023 ]]></title><description><![CDATA[While the performance succeeded in showcasing the exploration of the many aspects of the self through the artists' diverse experiences, it c]]></description><link>https://www.tarinao.com/post/a-review-dancers-locker-2023</link><guid isPermaLink="false">6454aa7e62e0fd3aa5b7706c</guid><category><![CDATA[Performance Review]]></category><pubDate>Sat, 06 May 2023 13:00:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ead67b_6b48d019ec72461880c01b9539b4ec1d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tarinao</dc:creator></item><item><title><![CDATA[Frontier Danceland's Milieu 2022, A Preview]]></title><description><![CDATA[Take a moment to imagine, a world without the self. Now, imagine a world without the environment. Take a moment to listen, to the sounds:...]]></description><link>https://www.tarinao.com/post/milieu-2022-a-preview</link><guid isPermaLink="false">6390c4b47993a89816db1be6</guid><category><![CDATA[Performance Review]]></category><pubDate>Thu, 08 Dec 2022 01:01:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ead67b_3a628ce68ab948e1be6b3294a08cef49~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tarinao</dc:creator></item><item><title><![CDATA[A Preview of "Eudaimonia" ‼️Spoiler Alert]]></title><description><![CDATA[Eudaimonia. A very ambitious theme that was curated into a triple bill of contemporary dance that will be staged at Goodman Arts Centre Blac]]></description><link>https://www.tarinao.com/post/a-preview-of-eudaimonia</link><guid isPermaLink="false">63770fc9b0f3cf30e01cc422</guid><category><![CDATA[Performance Review]]></category><pubDate>Fri, 18 Nov 2022 05:17:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ead67b_5620ae50a80e45288cdf01807444f97c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tarinao</dc:creator></item><item><title><![CDATA[KNEE!]]></title><description><![CDATA[In this segment of the Dance, Bottom-up series, we are going to highlight 8 things you need to know about your knees.]]></description><link>https://www.tarinao.com/post/_knee</link><guid isPermaLink="false">60d34684c6d72800150d9545</guid><category><![CDATA[Dance, Bottom-up]]></category><pubDate>Tue, 29 Jun 2021 01:00:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ead67b_3264dc7622124c38988fcc97ab679eaf~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tarinao</dc:creator></item><item><title><![CDATA[FOOT!]]></title><description><![CDATA[Ensuring foot health is a balancing act between strength and flexibility]]></description><link>https://www.tarinao.com/post/_foot</link><guid isPermaLink="false">60a4cef195212100158e33cc</guid><category><![CDATA[Dance, Bottom-up]]></category><pubDate>Wed, 26 May 2021 02:00:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ead67b_775e5928525c401ea73c78fc5d130cab~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tarinao</dc:creator></item><item><title><![CDATA[#YouthAgainstNuke: Nuke-Clear Campaign]]></title><description><![CDATA[How long has it been since the first outbreak of COVID-19? Is the world ever going to be safe again without masks and physical...]]></description><link>https://www.tarinao.com/post/nuke-clearcampaign</link><guid isPermaLink="false">609cd0cb78ccc60016e10d3f</guid><category><![CDATA[About Art]]></category><pubDate>Thu, 13 May 2021 07:52:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ead67b_2696468c358f4f61ae8400515745e402~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tarinao</dc:creator></item><item><title><![CDATA[“Have the Arts been Forgotten?” YES.]]></title><description><![CDATA[“Have the Arts Been Forgotten?”  “The short answer is yes.” — Jo Kukathas. But wait, there is a long answer. According to Jo, since 1969...]]></description><link>https://www.tarinao.com/post/have-the-arts-been-forgotten</link><guid isPermaLink="false">5ffa80269b04e7001769b9d3</guid><category><![CDATA[About Art]]></category><pubDate>Sun, 03 May 2020 04:18:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ead67b_dc35b7bb5c6b4cf78df75b237f364e35~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tarinao</dc:creator></item><item><title><![CDATA[Dear Minister, Have the Arts been Forgotten?]]></title><description><![CDATA[With the urge from the Minister, YB Dato’ Sri Hajah Nancy Shukri, Tarinao took a peek into the websites of the Ministry of Tourism,...]]></description><link>https://www.tarinao.com/post/dear-minister-have-the-arts-been-forgotten</link><guid isPermaLink="false">5ffa80269b04e7001769b9d2</guid><category><![CDATA[About Art]]></category><pubDate>Tue, 28 Apr 2020 04:18:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e08efb_1c394b6d1b8c4fafb69edd04791d073a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item><item><title><![CDATA[A Real Live Performance at the Nick of COVID-19 Time: A review on In Transit]]></title><description><![CDATA[National Academy of Arts Culture and Heritage (ASWARA)’s faculty of dance, presented In Transit, a mixed bill of choreography by Faillul...]]></description><link>https://www.tarinao.com/post/review-in-transit</link><guid isPermaLink="false">5ffa80269b04e7001769b9d1</guid><category><![CDATA[Performance Review]]></category><pubDate>Fri, 27 Mar 2020 04:18:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e08efb_49cdc59578f2433398d8ace7f5637d1e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item><item><title><![CDATA[Coronavirus: Environmental Safety Guidelines for Dance Practitioners]]></title><description><![CDATA[How does the recent coronavirus affect dance practitioners? Studio owners, teachers, students, and parents. Are we doing enough to make...]]></description><link>https://www.tarinao.com/post/covid-19-safety</link><guid isPermaLink="false">5ffa80269b04e7001769b9d0</guid><category><![CDATA[Dancers' Health]]></category><category><![CDATA[About Art]]></category><pubDate>Fri, 27 Mar 2020 04:18:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ead67b_14865f5710ad4656b960fa525da29647~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item><item><title><![CDATA[A Dance Theatre that Survived 20 Years, Did it Fly or Did it Flop? A Review on FLY]]></title><description><![CDATA[Time flies, time will also tell. Twenty years of survival in a country that has always tossed the management of arts and culture around...]]></description><link>https://www.tarinao.com/post/a-dance-theatre-that-survived-20-years-did-it-fly-or-did-it-flop-a-review-on-fly</link><guid isPermaLink="false">60126a6e39a59100179bde24</guid><category><![CDATA[Performance Review]]></category><pubDate>Mon, 02 Mar 2020 16:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ead67b_084dec9675534b17b31fc196ffd7d51d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item><item><title><![CDATA[Masculinity and Beyond: A review of Woman on Man on Men]]></title><description><![CDATA[Men, dancing men, men dancing on stage—we think of musky sweat and energetic bravura. Yes, of course. But is there another dimension to...]]></description><link>https://www.tarinao.com/post/masculinity-and-beyond-a-review-of-woman-on-man-on-men</link><guid isPermaLink="false">60126b1ba89997001751e2b9</guid><category><![CDATA[Performance Review]]></category><pubDate>Thu, 06 Feb 2020 16:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ead67b_2cf130e5bc6e4e5da4032deba7ecc1b3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item><item><title><![CDATA[Pain, when do I need to see a professional?]]></title><description><![CDATA[Niggling pain, that two days later grows into a full on pain that obstructs normal functioning for a dancer. Injury is a friend that...]]></description><link>https://www.tarinao.com/post/pain-when-do-i-need-to-see-a-professional</link><guid isPermaLink="false">60126b79fffe1e0017911e88</guid><category><![CDATA[Dancers' Health]]></category><pubDate>Sat, 18 Jan 2020 16:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9bfd3fcbab1b403a95efc271a7004f56.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item></channel></rss>