Dance Elements Chart

While we continue to work on introducing technique in contemporary dance, including:
Floor work (focused on release into the ground/working in relation to gravity)
Centre practice (modern dance techniques with some ballet elements such as plie and tendu)
Swings
Inversion
Dancers, please comment your “create” stimuli, example:
1. Body part: foot; effort: punch
2. Body part: head; effort: float
Remember, we are in a learning journey, and it’s not always comfortable, but let’s enjoy the process together! Thank you for your “effort” today! Well done all of you for creating something today. 👏🏼