Tari Skills Lab
The biopsychosocial approach introduction course for dancers, dance students, and dance teachers.
| BIOLOGY |
Body Systems and
Their Interactions
Cross-training and
Conditioning
Rest and
Recovery
| PSYCHOLOGY |
The Role of Brain
in Dance
Psychological
Wellness
Mental Practice and
Rehearsal
| SOCIAL |
Physical
Environment
Social
Environment
The biopsychosocial approach is an easy-to-follow framework.
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A training program aims to introduce the Biopsychosocial Approach specific to dance practice.
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Transfer scientific knowledge in biology, psychology and social aspects of dance into skills you can use to enhance your current practice in dance.
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Designed with a focus on real-life application of the biopsychosocial approach in your dance practice.
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Earn a digital certificate of completion and time-valued CPD hours upon course completion.
That helps you check in on your physical and mental health to have a rewarding and sustainable career in dance as a dancer, dance teacher, or creative professional.
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Course Duration
Webinar only
OR
90-min Webinar + 3 Interactive sessions
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BIOLOGY: Physical Movement-Base Session
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PSYCHOLOGY: Mindfulness Session
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SOCIAL: Role-Play Activity Session
Delivery
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Virtual/Online
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Physical Face-to-Face