Tari Skills Lab

The biopsychosocial approach training for dancers and dance teachers.

Image by Jared Rice

|  BIOLOGY  |

Body Systems and
Their Interactions

Cross-training and

Conditioning

Rest and

Recovery

|  PSYCHOLOGY  |

The Role of Brain
in Dance

Psychological

Wellness

Mental Practice and

Rehearsal

|  SOCIAL  |

Physical

Environment

Social

Environment

The biopsychosocial approach is an easy to follow framework.

That helps you check in on your physical and mental health to have a rewarding and sustainable career in dance as a dancer, dance teacher, or creative professional.

⎯⎯⎯

  • A training program aims to introduce the Biopsychosocial Approach specific to dance practice.

  • Transfer scientific knowledge in biology, psychology and social aspects of dance into skills you can use to enhance your current practice in dance.

  • Designed with the focus on real-life application of the biopsychosocial approach in your dance practice.

  • Earn a digital certificate of completion and time-valued CPD hours upon completion of the course.

Course Duration

90-min Webinar + 3 Interactive sessions

  1. BIOLOGY: Physical Movement-Base Session 

  2. PSYCHOLOGY: Mindfulness Session

  3. SOCIAL: Role-Play Activity Session

Delivery

  • Virtual Online 

  • Physical Face-to-Face

Who can attend?

  • Dance Teachers

  • Professional dancers

  • Dance Students

  • Parents

NOTE

Must be at least 16 years old and above, unless accompanied by a parent or teacher.

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